Access bars & Sound healing*

Service Description

Sound healing has been used for centuries in different cultures throughout the world to facilitate deeper states of relaxation, meditation and healing. Different sounds are created using different instruments such as singing bowls, chimes, drums, etc, to elicit a variety of physical, mental, emotional and spiritual responses. The vibration of certain tones and frequencies can encourage the body and mind to let go of tension and dis-ease, thereby allowing the natural state of health, strength and vitality to be restored. WHAT TO EXPECT DURING A SESSION? You will be guided to a relaxed lying down position. The goal is to allow the physical body to be in the most comfortable, supportive position available to you. You might be provided with a pillow for beneath your knees or head as well as a light blanket and eye pillow. From that point on, a variety of sounds will arise, some near, some far. Some might create greater release, but some might also create greater tension. This is all part of the process: as sound waves meet resistance, you might feel a tightness or constriction, but just like massaging a pressure point, it aids in a deeper release. You might fall asleep. Every experience is unique to every individual. At the end of the session, you will be guided back to wakefulness. You might be prompted to move gently given instructions on how to carry on with your day.